Conversation with High Riser: Rocky Heron
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An ancient tradition that originated in India, yoga has now become a trend of western culture. Though it is tempting to brand yourself as a yoga aficionado after just one or two classes at your local gym; some people, like … Read More

SUMMER PING PONG SHOWDOWN @ WHOLE FOODS MARKET TUSTIN
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On August 23rd the Rise Bar Team put on their game faces and rallied over to the local Whole Foods Market in Tustin, CA for a good old-fashioned Ping Pong Showdown. At Rise Bar we like to keep things interesting … Read More

8 TIPS TO STRESS LESS
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by Constantina Konugres As the relaxing days of summer slowly start to dwindle, it’s important to keep calm and carry on as the rush of school, work, and a new season begins. Though easy to become overwhelmed with fall’s fast … Read More

A CONVERSATION WITH HIGH RISER: ALISON WENSTER
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by Rini Sampath Sometimes, the sights and sounds of your morning run or jog can get repetitive. Your neighbor’s mailbox. The same paved pathway adjacent to a busy road. The whirr of car motors. But what if you could take … Read More