Blog

Welcome to our Protein Hub! Dive into a world of wellness and discovery on our blog page. Uncover the secrets behind the power-packed ingredients fueling our Rise Products. From fitness tips to nutritional insights, embark on a journey of health enlightenment. Explore recipes, fitness routines, and the latest trends in the protein bar universe. Join a community passionate about balanced living and tasty nutrition. Whether you're a fitness enthusiast or a health-conscious explorer, our blog is a go-to source for all things Rise. Elevate your lifestyle & let the adventure begin!

Blog

Meal prep containers in a refrigerator
May 25, 2021
Is meal prepping really worth the time and effort? Yes! We are sharing the top benefits and tips on meal prepping to help you get started in this guide.
Holiday dinner with ham and other dishes
Dec 14, 2020
Don't sacrifice your fitness and health goals during the holidays! Check out these 10 easy healthy replacements and holiday substitutes that can make all of our holiday meals a little healthier.
Holiday dinner table with turkey, mashed potatoes, and stuffing
Nov 23, 2020
Want to stay healthy during the holidays? Use these easy tips to keep up your clean eating goals, maintain your health and fitness goals, and enjoy the season.
First Time Hosting Thanksgiving Dinner?
Nov 15, 2015
Take The Leap This Holiday Season. Up until now, preparing for Thanksgiving probably wasn’t something...