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Whey vs Plant-Based Protein: Here’s Why You Should Use Both

Whey vs Plant-Based Protein: Here’s Why You Should Use Both

When it comes to whey vs. plant-based protein, is one better than the other? Each protein option packs their own incredible health benefits to he...
The Almighty Almond: 7 Benefits of Almonds

The Almighty Almond: 7 Benefits of Almonds

Love almonds? So does the Rise Bar team! Not only are they delicious but they tout a myriad of health benefits that simply can’t be ignored. Discover 7 benefits of almonds and how almonds can support your optimal health.
How We Rise: Mindful Meditation

How We Rise: Mindful Meditation

What are the benefits of meditation and what are some easy ways to incorporate mindful meditation into your every day life?
5 Benefits of Plant-Based Protein

5 Benefits of Plant-Based Protein

With so many protein powders on the shelf, what are the main benefits of plant-based protein and how can we incorporate more of it into our diet?
Strawberry Almond HoneyYogurt Bowl

Strawberry Almond HoneyYogurt Bowl

A sweet take on your favorite berry yogurt bowl
Berry Granola Protein Breakfast Bowl

Berry Granola Protein Breakfast Bowl

Take a twist on the ordinary with this berry granola protein bowl. Perfectly sweet with berries and a hint of lemon from our Lemon Cashew plant-based protein bar!
Chocolatey Coconut Cherry Smoothie Bowl

Chocolatey Coconut Cherry Smoothie Bowl

Our new favorite smoothie combining sweet cherries and chocolate with all the protein from our Chocolatey Coconut Rise Bar
PB&J Protein Yogurt Bowl

PB&J Protein Yogurt Bowl

This bowl will remind you of your childhood with the delicious combo of strawberry yogurt and creamy almond butter. With just a hint of sweetness...
Chocolatey Mango Chia Seed Pudding

Chocolatey Mango Chia Seed Pudding

A flavorful take on chia pudding topped with mango chunks, coconut and a whole lot of protein!
Lemon Cinnamon Cottage Cheese

Lemon Cinnamon Cottage Cheese

Take a classic twist on cottage cheese by adding our plant-based  Sunflower Cinnamon bar and a few other ingredients to increase the flavor and benefits! ⁠
Cinnamon RISE Blondies Recipe

Cinnamon RISE Blondies Recipe

Can you guess the secret ingredient of these delicious Cinnamon RISE Blondies?! We promise you won't be disappointed!
BEAUTY BOOST “CHEESECAKE” BARS

BEAUTY BOOST “CHEESECAKE” BARS

Try some new seriously sweet, valentine-friendly, beauty-boosting cheesecake bites this Valentine's Day.