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Recipes, tips, stories, and more!

Chocolate Pudding with Coconut Mint Cream

Chocolate Pudding with Coconut Mint Cream

Recipe by Karli McCarthy Preparation Time: 10 minutes Serves: 4 *Rise Bar not factored in   Ingredients Chocolate Pudding:   Cacao Powder ½ c  ...
5 Ways to Get More Out of Your Workout

5 Ways to Get More Out of Your Workout

Time is a precious thing and you’re dedicating a chunk of it to your workout routine, which is awesome! But are you getting the most out of it? Wi...
The Almighty Almond: 7 Benefits of Almonds

The Almighty Almond: 7 Benefits of Almonds

Love almonds? So does the Rise Bar team! Not only are they delicious but they tout a myriad of health benefits that simply can’t be ignored. Discover 7 benefits of almonds and how almonds can support your optimal health.
What the Whey? Breaking Down Whey Protein Isolate

What the Whey? Breaking Down Whey Protein Isolate

  Confused about what whey isolate protein is? We understand it can be confusing and we’re here to break it down for you. Let’s take a brief look...
Now Available at Costco in Southern California

Now Available at Costco in Southern California

We are now in SoCal! Visit one of our locations below to purchase 16-count cartons of Almond Honey at select retailers listed below.   Southe...
How To Get Into A Running Routine

How To Get Into A Running Routine

Plan plan plan! Planning out your week is one of the best ways to stick with a fitness routine. Look at what you have going on during the week and...
Pea Power: Key Benefits of This Plant-Based Protein

Pea Power: Key Benefits of This Plant-Based Protein

Curious to learn more about the power of pea protein? Keep reading to get up-to-speed on the almighty pea and what this source of protein can do for your health.
Conscious Consumption - How to Practice Mindful Eating

Conscious Consumption - How to Practice Mindful Eating

Whether you’re a conscious consumption novice or an enlightened mastermind, you can always gain something from practicing mindfulness--especially when you’re eating!
How To Avoid the Afternoon Slump

How To Avoid the Afternoon Slump

Contributor: Lucy Wyndham We have all experienced that 3 o’clock energy nosedive, when the minutes seem to creep by, and you’re wondering if qui...
Protein, Please! Why Your Body Needs Protein Every Day

Protein, Please! Why Your Body Needs Protein Every Day

At Rise Bar, we’re all about protein. It’s a key feature in all of our products because we’ve seen firsthand the many benefits protein can have on your body and health.

4 Benefits of Cashews You Probably Didn’t Know About

4 Benefits of Cashews You Probably Didn’t Know About

Whether served as a stand-alone snack or incorporated into a meal, nuts rise to every occasion. Keep reading to discover the benefits of this awesome nut.
Chocolatey Cherry Smoothie Bowl

Chocolatey Cherry Smoothie Bowl

  Lauren here from Flora & Vino! If you follow me on Instagram, then you know I'm always on the hunt for clean bars to fuel my everyday life...