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Now Available at Costco in Southern California

Now Available at Costco in Southern California

We are now in SoCal! Visit one of our locations below to purchase 16-count cartons of Almond Honey at select retailers listed below.   Southe...
How To Get Into A Running Routine

How To Get Into A Running Routine

Plan plan plan! Planning out your week is one of the best ways to stick with a fitness routine. Look at what you have going on during the week and...
Pea Power: Key Benefits of This Plant-Based Protein

Pea Power: Key Benefits of This Plant-Based Protein

Curious to learn more about the power of pea protein? Keep reading to get up-to-speed on the almighty pea and what this source of protein can do for your health.
Conscious Consumption - How to Practice Mindful Eating

Conscious Consumption - How to Practice Mindful Eating

Whether you’re a conscious consumption novice or an enlightened mastermind, you can always gain something from practicing mindfulness--especially when you’re eating!
How To Avoid the Afternoon Slump

How To Avoid the Afternoon Slump

Contributor: Lucy Wyndham We have all experienced that 3 o’clock energy nosedive, when the minutes seem to creep by, and you’re wondering if qui...
Protein, Please! Why Your Body Needs Protein Every Day

Protein, Please! Why Your Body Needs Protein Every Day

At Rise Bar, we’re all about protein. It’s a key feature in all of our products because we’ve seen firsthand the many benefits protein can have on your body and health.

4 Benefits of Cashews You Probably Didn’t Know About

4 Benefits of Cashews You Probably Didn’t Know About

Whether served as a stand-alone snack or incorporated into a meal, nuts rise to every occasion. Keep reading to discover the benefits of this awesome nut.
Chocolatey Cherry Smoothie Bowl

Chocolatey Cherry Smoothie Bowl

  Lauren here from Flora & Vino! If you follow me on Instagram, then you know I'm always on the hunt for clean bars to fuel my everyday life...
Tips for Optimizing Your Post-Workout Meals

Tips for Optimizing Your Post-Workout Meals

Contributor: Lucy Wyndham Popular beliefs seem to state that people need to consume lots of protein after a workout. However, according to The Aca...
Shopping Healthy at Large Grocery Stores

Shopping Healthy at Large Grocery Stores

The following is a blog post written by Katie Brown of Real Food with Gratitude. In recent years people are looking for enhanced transparency. Consumers are seeking honesty from the food and beverage world. 
6 Tips To Be More Productive Everyday

6 Tips To Be More Productive Everyday

We are all given the same 24 hours in each day, and it’s what we do with those hours that makes all the difference. Time is one of our biggest ass...
Our Fitness Routines and Favorite Workouts

Our Fitness Routines and Favorite Workouts

We all know that exercise is important for our health and overall well-being. It improves our mood, energy levels, and it’s fun! There are so many different ways to exercise and new gym concepts, boutique fitness studios, and types of workouts are emerging all the time. With all the new workout classes, we could each probably start our own  fitness exercise “bucket list.” Aerial yoga, POUND Fit, or Bokwa, anyone?