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Recipes, tips, stories, and more!

Chocolatey Cherry Smoothie Bowl

Chocolatey Cherry Smoothie Bowl

  Lauren here from Flora & Vino! If you follow me on Instagram, then you know I'm always on the hunt for clean bars to fuel my everyday life...
Tips for Optimizing Your Post-Workout Meals

Tips for Optimizing Your Post-Workout Meals

Contributor: Lucy Wyndham Popular beliefs seem to state that people need to consume lots of protein after a workout. However, according to The Aca...
Shopping Healthy at Large Grocery Stores

Shopping Healthy at Large Grocery Stores

The following is a blog post written by Katie Brown of Real Food with Gratitude. In recent years people are looking for enhanced transparency. Consumers are seeking honesty from the food and beverage world. 
6 Tips To Be More Productive Everyday

6 Tips To Be More Productive Everyday

We are all given the same 24 hours in each day, and it’s what we do with those hours that makes all the difference. Time is one of our biggest ass...
Our Fitness Routines and Favorite Workouts

Our Fitness Routines and Favorite Workouts

We all know that exercise is important for our health and overall well-being. It improves our mood, energy levels, and it’s fun! There are so many different ways to exercise and new gym concepts, boutique fitness studios, and types of workouts are emerging all the time. With all the new workout classes, we could each probably start our own  fitness exercise “bucket list.” Aerial yoga, POUND Fit, or Bokwa, anyone?
Rise Bar Now Available at Target Nationwide

Rise Bar Now Available at Target Nationwide

We have exciting news. Rise Bar is now available at Target nationwide.
The Benefits of Plant-Based Protein

The Benefits of Plant-Based Protein

Protein is the building block and foundation for building strong muscles. Your body uses it to build and restore tissue. There are many ways you can get protein in your diet, and it can come from a variety of different sources.
Ultimate Health Foodie Giveaway

Ultimate Health Foodie Giveaway

We've teamed up with our favorite doctor and some incredible brands to host the ultimate health foodie package giveaway! You and a friend have a ch...
Now Available at Costco in the Northwest

Now Available at Costco in the Northwest

Northwest! We are now available at Costco.
6 Tips For A Successful Morning Routine

6 Tips For A Successful Morning Routine

Our Rise Bar Influencers share a bit about their morning routine and how it can set you up for success.
Rise Bar At Expo West 2018

Rise Bar At Expo West 2018

Natural Products Expo West is one of the most exciting and important trade shows of the year for our team here at Rise Bar. It’s where everyone in ...
Rise Bar x Loki the Wolf Dog Epic Giveaway

Rise Bar x Loki the Wolf Dog Epic Giveaway

We’ve teamed up with our favorite wolfdog and his pack!  To celebrate this partnership we are giving away 4 FREE boxes of Rise bars to 4 lucky winners!