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5 Ways to Get More Out of Your Workout

5 Ways to Get More Out of Your Workout

Time is a precious thing and you’re dedicating a chunk of it to your workout routine, which is awesome! But are you getting the most out of it? Wi...
The Almighty Almond: 7 Benefits of Almonds

The Almighty Almond: 7 Benefits of Almonds

Love almonds? So does the Rise Bar team! Not only are they delicious but they tout a myriad of health benefits that simply can’t be ignored. Discover 7 benefits of almonds and how almonds can support your optimal health.
What the Whey? Breaking Down Whey Protein Isolate

What the Whey? Breaking Down Whey Protein Isolate

  Confused about what whey isolate protein is? We understand it can be confusing and we’re here to break it down for you. Let’s take a brief look...
Shopping Healthy at Large Grocery Stores

Shopping Healthy at Large Grocery Stores

The following is a blog post written by Katie Brown of Real Food with Gratitude. In recent years people are looking for enhanced transparency. Consumers are seeking honesty from the food and beverage world. 
6 Tips To Be More Productive Everyday

6 Tips To Be More Productive Everyday

We are all given the same 24 hours in each day, and it’s what we do with those hours that makes all the difference. Time is one of our biggest ass...
6 Tips For A Successful Morning Routine

6 Tips For A Successful Morning Routine

Our Rise Bar Influencers share a bit about their morning routine and how it can set you up for success.
Why Eat Gluten-Free?

Why Eat Gluten-Free?

My Gluten-Free Journey 6 years ago, I made the life-changing decision to remove gluten-containing foods from my diet. Part of this was the incredi...
A CONVERSATION WITH HIGH RISER: ALISON WENSTER

A CONVERSATION WITH HIGH RISER: ALISON WENSTER

by Rini Sampath Sometimes, the sights and sounds of your morning run or jog can get repetitive. Your neighbor’s mailbox. The same paved pathway ad...