Blog

Welcome to our Protein Hub! Dive into a world of wellness and discovery on our blog page. Uncover the secrets behind the power-packed ingredients fueling our Rise Products. From fitness tips to nutritional insights, embark on a journey of health enlightenment. Explore recipes, fitness routines, and the latest trends in the protein bar universe. Join a community passionate about balanced living and tasty nutrition. Whether you're a fitness enthusiast or a health-conscious explorer, our blog is a go-to source for all things Rise. Elevate your lifestyle & let the adventure begin!

Blog

Man holding onto workout bar resting after workout
Feb 12, 2020
Whether you're just starting out on your fitness journey or you're a seasoned athlete, there...
How to Kickstart Your Fitness Routine this New Year
Jan 06, 2020
Thousands of well-intentioned people make New Year’s resolutions to eat better, exercise more, or take their workouts to the next level. Follow our tips, and 2020 could be the year you finally get in shape.
What are the Best Workouts for Muscle Growth?
Dec 05, 2019
Want to know the best workouts for muscle growth? Check out our favorite weight lifting, training, and work out tips now to reach your fitness goals sooner than later:
5 Ways to Get More Out of Your Workout
Nov 14, 2018
Time is a precious thing and you’re dedicating a chunk of it to your workout...