Blog
Welcome to our Protein Hub! Dive into a world of wellness and discovery on our blog page. Uncover the secrets behind the power-packed ingredients fueling our Rise Products. From fitness tips to nutritional insights, embark on a journey of health enlightenment. Explore recipes, fitness routines, and the latest trends in the protein bar universe. Join a community passionate about balanced living and tasty nutrition. Whether you're a fitness enthusiast or a health-conscious explorer, our blog is a go-to source for all things Rise. Elevate your lifestyle & let the adventure begin!
Blog
When’s the best time to eat for workout success? This quick guide explores a few pros and cons of eating before vs. after a workout to help you decide.
Searching for the healthiest protein bar? Follow this list of ingredients to avoid and ingredients to look for to help guide you to the perfect protein bar that fits both your dietary and fitness needs!
If you're looking to lower your coffee intake or cut caffeine out completely but still be energized in the morning, check out these 5 healthy coffee alternatives!
Whether you're just starting out on your fitness journey or you're a seasoned athlete, there...
Thousands of well-intentioned people make New Year’s resolutions to eat better, exercise more, or take their workouts to the next level. Follow our tips, and 2020 could be the year you finally get in shape.
When it comes to whey vs. plant-based protein, is one better than the other? Each protein...
