Blog

Welcome to our Protein Hub! Dive into a world of wellness and discovery on our blog page. Uncover the secrets behind the power-packed ingredients fueling our Rise Products. From fitness tips to nutritional insights, embark on a journey of health enlightenment. Explore recipes, fitness routines, and the latest trends in the protein bar universe. Join a community passionate about balanced living and tasty nutrition. Whether you're a fitness enthusiast or a health-conscious explorer, our blog is a go-to source for all things Rise. Elevate your lifestyle & let the adventure begin!

Blog

Man working out with ropes outside
Aug 11, 2020
Skip the boring gym routines, and take your summer body workout outdoors. These 5 easy summer workout ideas are as fun as they are good for you. Check them out now!
Healthy and Easy Picnic Food Ideas
Aug 05, 2020
Take your meals outside to take advantage of the warm summer days. Looking for healthy and easy picnic recipes? We're sharing our favorites in this blog!
Watermelon on beach towel on beach
Jul 27, 2020
With the summer heat upon us, and activity levels increasing, it is crucial for our overall health to be mindful of staying hydrated. We're sharing about the benefits of staying hydrated and a list of foods that will help to improve your hydration status. 
Trail mix with a variety of nuts, seeds, and dried fruit
Jul 23, 2020
One of the best snacks on-the-go snacks to have before your workout or hike - trail mix! We're sharing some of our favorite things to include in a homemade trail mix, while also providing you with some key nutritional information. 
Sunglasses on top of stack of books in tropical location
Jul 21, 2020
Looking for the perfect books to read this summer? Our easy summer reading list includes picks for self-help and fiction guaranteed to entertain. Check them out now!
Flatlay of Rise Bars, camera, flashlight, and notepad
Jul 16, 2020
Ready to hit the trails for a one day hike? This day hike checklist includes 16 day hike essentials for a safe adventure. Learn what to bring on a day hike now!