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5 Simple Ingredients Recipe

Matcha Superfood Smoothie This 5-Ingredient Superfood Smoothie packs in all the nutrients, with none of the hassle. Staying healthy and vibrant during the winter months can be difficult with so much gloomy weather and a yearning for comfort foods. Finding quick and easy, healthy snacks to keep your body feeling great throughout the colder months is an excellent way to ward off the winter blues. All of the ingredients in this smoothie are both delicious and nutrient-dense. Best of all, this superfood beauty can be prepared in just a few minutes!

 

Ingredients:

1 cup coconut or almond milk
2 pears, cored, pre-chopped and frozen
1 cup spinach
½ tsp matcha
1 tbs chia

Directions:

  1. Chop and core pears and place them in the freezer overnight.
  2. Add almond milk, spinach, matcha, chia and pears to a high powered blender and gradually increase from low to high speed until all ingredients are fully combined.
  3. Pour into a glass and enjoy!

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