Don't settle for plain old granola and milk. Take a twist on the ordinary with this berry granola protein bowl. Perfectly sweet with berries and a hint of lemon from our Lemon Cashew plant-based protein bar! 1/2 cup @wholefoods 365 granola 1/4 cup mixed berries, we used fresh strawberries and blueberries 1 LEMON CASHEW RISE BAR, cubed 1/4 cup of coconut milk Start your morning off right with this perfect granola bowl!
Is it actually possible to stay healthy during the holidays?Pumpkin spice lattes, cookie exchange parties, and your mom’s famous eggnog don’t make it easy to keep up your clean eating goals. The ch...
What are HIIT workouts, and why are they so popular?If you’ve seen this acronym or hashtag on social media, you’re probably curious about how this type of exercise differs from other workout routin...
