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Memorial Weekend Simple Salad

Memorial Weekend Simple Salad

Chickpea Mango Salad Memorial Day is upon us, and this holiday weekend means food, family and fun, not to mention the official kick off to the summer season! If the thought of eating creamy coleslaw, sugary desserts, and heavy potato salad makes you uneasy, we have the perfect simple alternative. Rise Bar tapped health food guru and lifestyle blogger Kruti Shah to create a 5-ingredient salad that is both delicious, and easy to make! This Chickpea Mango Salad is a stand out with its bright and flavorful mango, paired with superfood chickpeas. Bring this dish to your next BBQ, and people will be sure to thank you.

 

Ingredients: 1 mango chopped 1 cup chickpeas 2 small cucumbers chopped 1-2 tablespoons hemp seeds Sea salt + pepper  

Instructions: Chop all ingredients and combine them in a large bowl. Toss in hemp seeds and season with sea salt and pepper. Set in fridge to keep cool.   Enjoy! 

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