Blog

Welcome to our Protein Bar Hub! Dive into a world of wellness and discovery on our blog page. Uncover the secrets behind the power-packed ingredients fueling Rise protein bars. From fitness tips to nutritional insights, embark on a journey of health enlightenment. Explore recipes, fitness routines, and the latest trends in the protein bar universe. Join a community passionate about balanced living and tasty nutrition. Whether you're a fitness enthusiast or a health-conscious explorer, our blog is a go-to source for all things protein bars. Elevate your lifestyle. Let the adventure begin!

Blog

Man working out with ropes outside
Aug 11, 2020
Skip the boring gym routines, and take your summer body workout outdoors. These 5 easy summer workout ideas are as fun as they are good for you. Check them out now!
Group holding up Rise Bars in the gyms
May 18, 2020
To help us inspire, motivate, and spread positivity to our growing community, we're challenging you to #RiseUp by sharing with us how you are choosing to spread kindness, inspire, and uplift others. You might even win Rise Bars!
Person walking up the stairs
May 12, 2020
Are the health benefits of walking truly worth lacing up your sneakers for every day? In this short guide, we’ll answer those questions and highlight the fantastic health benefits that come with walking daily.
Woman adding protein to a protein shake
May 12, 2020
When’s the best time to eat for workout success? This quick guide explores a few pros and cons of eating before vs. after a workout to help you decide. 
Friends on a hike watching the sunset together
May 04, 2020
What if I told you that I have 6 super magical ingredients that will lead to improving your overall quality of life while also helping keep you feeling young and fabulous for as long as possible! Here are the 6 simple ways to improve your overall quality of life.
Woman doing a plank leg raise on bleachers
Apr 28, 2020
You do not need to join a gym, purchase the perfect workout clothing, or invest in unnecessary equipment to have an amazing workout. You can start right now, from your home! We've compiled a list of the best no-equipment home workouts that you can do right now and meet your goals!