Blog

Welcome to our Protein Hub! Dive into a world of wellness and discovery on our blog page. Uncover the secrets behind the power-packed ingredients fueling our Rise Products. From fitness tips to nutritional insights, embark on a journey of health enlightenment. Explore recipes, fitness routines, and the latest trends in the protein bar universe. Join a community passionate about balanced living and tasty nutrition. Whether you're a fitness enthusiast or a health-conscious explorer, our blog is a go-to source for all things Rise. Elevate your lifestyle & let the adventure begin!

Blog

How to Get Organized for the New Year
Jan 11, 2021
Our quick New Year to do list has 4 easy tips to help you create, track, and achieve all your New Year goals. Check it out to get organized for the New Year now:
Setting New Year's Resolutions for 2021
Jan 04, 2021
What's the secret to setting New Year resolutions you can actually keep? This quick guide contains 5 simple tips to help make your New Year wishes come true.  
Holiday dinner with ham and other dishes
Dec 14, 2020
Don't sacrifice your fitness and health goals during the holidays! Check out these 10 easy healthy replacements and holiday substitutes that can make all of our holiday meals a little healthier.
3 Decadent and Delicious Protein Bars That Will Get You in the Holiday Spirit
Dec 08, 2020
What’s the secret to clean eating during the holidays? Skip the snickerdoodle and gingerbread cookies, not the holiday flavors. These protein bars help you stay on track.
Holiday dinner table with turkey, mashed potatoes, and stuffing
Nov 23, 2020
Want to stay healthy during the holidays? Use these easy tips to keep up your clean eating goals, maintain your health and fitness goals, and enjoy the season.
First Time Hosting Thanksgiving Dinner?
Nov 15, 2015
Take The Leap This Holiday Season. Up until now, preparing for Thanksgiving probably wasn’t something...