Blog
Welcome to our Protein Hub! Dive into a world of wellness and discovery on our blog page. Uncover the secrets behind the power-packed ingredients fueling our Rise Products. From fitness tips to nutritional insights, embark on a journey of health enlightenment. Explore recipes, fitness routines, and the latest trends in the protein bar universe. Join a community passionate about balanced living and tasty nutrition. Whether you're a fitness enthusiast or a health-conscious explorer, our blog is a go-to source for all things Rise. Elevate your lifestyle & let the adventure begin!
Blog
In the midst of a global pandemic, we’re sharing our top 13 social distancing summer activities for adults and kids in the era of COVID-19. Learn a few helpful tips to soak up the best of the season now!
Self-care often takes a backseat when we’re anxious, busy, or in the middle of a pandemic. But creating a self-care routine is one of the healthiest ways to deal with stress and restore balance to your hectic life. That’s why we’re sharing our best self-care tips to manage stress levels in this guide.
During a time when we may be experiencing additional stress and anxiety, it is important that we put our health first. Simply by incorporating small changes to our diets, clean eating can be attained which will benefit us all during this time.
To help us inspire, motivate, and spread positivity to our growing community, we're challenging you to #RiseUp by sharing with us how you are choosing to spread kindness, inspire, and uplift others. You might even win Rise Bars!
Are the health benefits of walking truly worth lacing up your sneakers for every day? In this short guide, we’ll answer those questions and highlight the fantastic health benefits that come with walking daily.
We’re all too familiar with the energy nosedive that happens from 1pm to 3pm. Aside from beating the afternoon slump there are many other benefits to naps. Read about why you should be taking power naps!
