Blog

Welcome to our Protein Hub! Dive into a world of wellness and discovery on our blog page. Uncover the secrets behind the power-packed ingredients fueling our Rise Products. From fitness tips to nutritional insights, embark on a journey of health enlightenment. Explore recipes, fitness routines, and the latest trends in the protein bar universe. Join a community passionate about balanced living and tasty nutrition. Whether you're a fitness enthusiast or a health-conscious explorer, our blog is a go-to source for all things Rise. Elevate your lifestyle & let the adventure begin!

Blog

Meal prepping
Jun 29, 2021
Are you looking for new meal ideas that are healthy, cost, and time-effective? Try meal prepping with minimal ingredients! We have the steps on how to start meal prepping and recipes you can enjoy now.
Plates of fruit, toast, eggs, and juice
Mar 16, 2021
Healthy eating and healthy lifestyles can mean different things to everyone. No matter what dietary...
Woman in the kitchen cooking
Mar 01, 2021
Don't spend hours looking for clean and healthy recipes and inspiration on Instagram’s Discover page! Instead, check out Rise Bar's fave foodie influencer in our list of top picks!
Study notes and papers next to Chocolatey Coconut Rise Bars
Feb 16, 2021
Learning from home can affect our schedules, eating habits, and health. Find out how a few snacking tips can ensure online learners eat healthily!
Man holding plates of fruit
Feb 08, 2021
If you're short on time but still want to crush your clean eating goals, skip the pricey meal delivery services and check out these easy healthy eating tips!
3 Decadent and Delicious Protein Bars That Will Get You in the Holiday Spirit
Dec 08, 2020
What’s the secret to clean eating during the holidays? Skip the snickerdoodle and gingerbread cookies, not the holiday flavors. These protein bars help you stay on track.