Blog

Welcome to our Protein Hub! Dive into a world of wellness and discovery on our blog page. Uncover the secrets behind the power-packed ingredients fueling our Rise Products. From fitness tips to nutritional insights, embark on a journey of health enlightenment. Explore recipes, fitness routines, and the latest trends in the protein bar universe. Join a community passionate about balanced living and tasty nutrition. Whether you're a fitness enthusiast or a health-conscious explorer, our blog is a go-to source for all things Rise. Elevate your lifestyle & let the adventure begin!

Blog

Plates of fruit, toast, eggs, and juice
Mar 16, 2021
Healthy eating and healthy lifestyles can mean different things to everyone. No matter what dietary...
Woman in the kitchen cooking
Mar 01, 2021
Don't spend hours looking for clean and healthy recipes and inspiration on Instagram’s Discover page! Instead, check out Rise Bar's fave foodie influencer in our list of top picks!
Study notes and papers next to Chocolatey Coconut Rise Bars
Feb 16, 2021
Learning from home can affect our schedules, eating habits, and health. Find out how a few snacking tips can ensure online learners eat healthily!
Man holding plates of fruit
Feb 08, 2021
If you're short on time but still want to crush your clean eating goals, skip the pricey meal delivery services and check out these easy healthy eating tips!
How Nutrition and Exercise Promotes Better Sleep
Feb 01, 2021
Having trouble getting a good night sleep? We are sharing some tips to improving sleep quality through proper nutrient intake and exercise!
Health Benefits of Journaling
Jan 11, 2021
Incorporating journaling into your daily routine can have many health benefits! Check out these types of journals that can help you continue or start healthy habits as we enter the new year.