Blog

Welcome to our Protein Hub! Dive into a world of wellness and discovery on our blog page. Uncover the secrets behind the power-packed ingredients fueling our Rise Products. From fitness tips to nutritional insights, embark on a journey of health enlightenment. Explore recipes, fitness routines, and the latest trends in the protein bar universe. Join a community passionate about balanced living and tasty nutrition. Whether you're a fitness enthusiast or a health-conscious explorer, our blog is a go-to source for all things Rise. Elevate your lifestyle & let the adventure begin!

Blog

3 Different Types of Whey Protein and What They Do
Jul 10, 2023
You’ve seen the aisles at the grocery store: whey, whey, and more whey. Overwhelming, we...
Almonds: Why This Super Nut Is a Good Source of Protein
Mar 22, 2023
Protein is found throughout our bodies. From muscles to hair, at least 10,000 different proteins...
Holiday dinner with ham and other dishes
Dec 14, 2020
Don't sacrifice your fitness and health goals during the holidays! Check out these 10 easy healthy replacements and holiday substitutes that can make all of our holiday meals a little healthier.
Commonly Asked Questions about Whey Protein Isolate Answered
Sep 08, 2020
If you're looking to increase your protein intake or to obtain more of a variety of protein in your diet, consider whey protein isolate! Continue reading below for answers to commonly asked questions about whey protein isolate.
Person stretching on a track next to weights and a Sunflower Cinnamon Rise Bar
Aug 18, 2020
Plant-based athlete or carnivore, vegan protein benefits help your body perform and excel. Learn why, plus our favorite vegan protein sources, in this guide.
Group holding up Rise Bars in the gyms
May 18, 2020
To help us inspire, motivate, and spread positivity to our growing community, we're challenging you to #RiseUp by sharing with us how you are choosing to spread kindness, inspire, and uplift others. You might even win Rise Bars!