Blog

Welcome to our Protein Hub! Dive into a world of wellness and discovery on our blog page. Uncover the secrets behind the power-packed ingredients fueling our Rise Products. From fitness tips to nutritional insights, embark on a journey of health enlightenment. Explore recipes, fitness routines, and the latest trends in the protein bar universe. Join a community passionate about balanced living and tasty nutrition. Whether you're a fitness enthusiast or a health-conscious explorer, our blog is a go-to source for all things Rise. Elevate your lifestyle & let the adventure begin!

Blog

The Differences Between Protein Bars and Energy Bars
Aug 23, 2023
On a quest to find that perfect healthy on-the-go snack? You’ve come to the right...
Almonds: Why This Super Nut Is a Good Source of Protein
Mar 22, 2023
Protein is found throughout our bodies. From muscles to hair, at least 10,000 different proteins...
25 Fitness Instagram Influencers to Follow To Keep You Motivated This Year
Feb 22, 2021
Don't spend hours looking for fitness inspiration on Instagram’s Discover page! Instead, check out Rise Bar's fave fitness influencer in our list of top picks!
3 Decadent and Delicious Protein Bars That Will Get You in the Holiday Spirit
Dec 08, 2020
What’s the secret to clean eating during the holidays? Skip the snickerdoodle and gingerbread cookies, not the holiday flavors. These protein bars help you stay on track.
Healthy bowl with tofu, eggs, tomatoes, and edamame
Oct 13, 2020
Do you find yourself wondering what you should consume after your workout each day? We're sharing some key information and nutrients to include post-workout and some meal and snack ideas!
Lemon Cinnamon Cottage Cheese
Sep 13, 2019
Take a classic twist on cottage cheese by adding our plant-based  Sunflower Cinnamon bar and a few other ingredients to increase the flavor and benefits! ⁠