Blog

Welcome to our Protein Bar Hub! Dive into a world of wellness and discovery on our blog page. Uncover the secrets behind the power-packed ingredients fueling Rise protein bars. From fitness tips to nutritional insights, embark on a journey of health enlightenment. Explore recipes, fitness routines, and the latest trends in the protein bar universe. Join a community passionate about balanced living and tasty nutrition. Whether you're a fitness enthusiast or a health-conscious explorer, our blog is a go-to source for all things protein bars. Elevate your lifestyle. Let the adventure begin!

Blog

Simple Go To Vegan Party Snacks For the Summer
Jul 30, 2021
Have you had the chance to try our Sunflower Cinnamon Rise Bar? Well, if you love this vegan flavor as much as we do you will enjoy what we have come up with for you.
Lemon Cashew Cherry Protein Muffins with Turmeric Apricot Chia Jam
Jun 21, 2021
Looking for a nutrient-dense, protein-packed breakfast that will keep you fueled throughout the day? Check out our recipe for Lemon Cashew Cherry Protein Muffins with Turmeric Apricot Chia Jam!
Holiday dinner with ham and other dishes
Dec 14, 2020
Don't sacrifice your fitness and health goals during the holidays! Check out these 10 easy healthy replacements and holiday substitutes that can make all of our holiday meals a little healthier.
Healthy and Easy Picnic Food Ideas
Aug 05, 2020
Take your meals outside to take advantage of the warm summer days. Looking for healthy and easy picnic recipes? We're sharing our favorites in this blog!
Healthy vegetable bowl
Jul 30, 2020
Eating less meat and more plants combined can do wonders for your gut microbiome. Learn more about the benefits a plant-based diet has on your body and tips on how to start incorporating more plants now!
Trail mix with a variety of nuts, seeds, and dried fruit
Jul 23, 2020
One of the best snacks on-the-go snacks to have before your workout or hike - trail mix! We're sharing some of our favorite things to include in a homemade trail mix, while also providing you with some key nutritional information.