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Rise Bar Advocates

Recipes, tips, stories, and more!

Tips from Advocate Brian McFadden

Tips from Advocate Brian McFadden

We may have this whole thing backwards. The average American eats "nutrient poor, calorie rich" foods. Things like a McDonalds Hamburger, slice o...
Conversation with High Riser Eveline Van Brande

Conversation with High Riser Eveline Van Brande

Traveling the world can be an exciting array of different sights and cultures, but there’s always one thing that seems to remain constant: the beau...
Simply Swell

Simply Swell

Troy Mothershead - Simply Swell from Rise Bar on Vimeo.
Conversation with High Riser Josh Mulcoy

Conversation with High Riser Josh Mulcoy

Here at Rise Bar, we’ve done a lot of profiles on individuals, but taking some time away to contemplate the beauty of nature around you and the vas...
Conversation with High Riser Ashley Dvorin

Conversation with High Riser Ashley Dvorin

Having lived in London, Rome, and Chicago, our next High Riser, CrossFit athlete Ashley Dvorin has certainly seen a lot of the world from different...
Why Alexandra Bardales Switched to Rise Bar

Why Alexandra Bardales Switched to Rise Bar

I love the Blueberry Coconut Energy Bar. It is dense with nutrients, but not too heavy. I feel like it's a perfect snack for me pre-workout because...
Conversations with High Riser Vanessa Long

Conversations with High Riser Vanessa Long

Whatever you choose, do it to the best of your ability. That’s the mantra our next High Riser, CrossFit athlete Vanessa Long, lives by. She credits...
Ashley Dvorin and the Protein+ Lemon Cashew

Ashley Dvorin and the Protein+ Lemon Cashew

Lemon Cashew Protein+ is my favorite, I eat them as a mid-morning snack at my desk or before a evening workout to fuel up! I have such a sweet toot...