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    The Power of Nature

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    Most of us remember that amazing feeling – waking up under the stars, camp embers still slightly burning, the…

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    5 Years of Rise Bar

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    It’s been an exciting 5 years since Rise Bar was founded! I distinctly remember the first day walking…

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    5 Simple Ingredients Recipe

    Matcha Superfood Smoothie This 5-Ingredient Superfood Smoothie packs in all the nutrients, with none of the hassle. Staying healthy...

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  • Article

    4 Best-Kept Secrets for Getting the Most Out of 2016

    As the New Year begins, many of us will reflect on how we spent the last 12 months and...

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  • Article

    The Simplest No-Guilt Holiday Recipe

    Chocolate Peppermint Avocado Mousse. The holiday season is one of the busiest times of year. We’re all rushing around...

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  • Article

    First Time Hosting Thanksgiving Dinner?

    Take The Leap This Holiday Season. Up until now, preparing for Thanksgiving probably wasn’t something that required much effort...

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    3 Simple Ways To Reduce Stress Today

    Life today has more devices, texts, social media platforms and commitments. It’s no wonder that 77% of Americans report experiencing...

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  • Article

    5 Fun Summer Activities To Get You Outside

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    It’s heating up and summer is here! Today, we spend less time outside than ever before, even during the best...

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    Men’s Journal

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    Cocoa VS Cacao What’s the Difference?

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    Cocoa VS Cacao What’s the Difference? Besides a few letter changes and confusing packaging at the store, it’s no...

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  • Article

    Resolutions You Will Keep! 5 Tips to Stay Resolute to your Goals

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    Write it down. The process of communicating a goal to paper has the tremendous effect of creating the vision...

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  • Article

    Tips to Beat Your Naughty Holiday Food Cravings

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    This holiday season use these clever strategies to help stop or at least reduce your naughty food cravings. In...

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    Rise Bar Featured in SELF Magazine!

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  • Article

    Natural Remedies to Kick that Winter Cold

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    Ginger/Lemon/Honey: These separate or together can pack a powerful punch and sooth the throat. Try them in a cold...

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  • Article

    20 Thanksgiving Quotes & Toasts

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    Imagine sitting around the dinner table with your friends and family with the aroma of delicious food in the...

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  • Article

    Road to Prosperity 5K

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    You run and those in need prosper. Come on out and run the first annual Road to Prosperity 5K...

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    The Best Thing That Ever Happened to Vegans

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    Although pumpkin seeds are small, they pack a major punch—especially if you’re following a plant-based diet. Many vegetarians are...

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  • Article

    How Much Protein Should You be Eating Daily?

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    Powders, bars, shakes – it seems like there’s an infinite number of forms that protein can come in. So...

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  • Article

    Top 5 Things You’re Doing Wrong When You Grocery Shop

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    When grocery shopping, you’re already taking a step in the right direction by checking the labels of the products...

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  • Article

    Guide to CrossFit Lingo

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    Getting into a Cross Fit lifestyle can be difficult, but sometimes even the jargon can be mystifying. If you’re an athlete...

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