Blog

Welcome to our Protein Hub! Dive into a world of wellness and discovery on our blog page. Uncover the secrets behind the power-packed ingredients fueling our Rise Products. From fitness tips to nutritional insights, embark on a journey of health enlightenment. Explore recipes, fitness routines, and the latest trends in the protein bar universe. Join a community passionate about balanced living and tasty nutrition. Whether you're a fitness enthusiast or a health-conscious explorer, our blog is a go-to source for all things Rise. Elevate your lifestyle & let the adventure begin!

Blog

The Differences Between Protein Bars and Energy Bars
Aug 23, 2023
On a quest to find that perfect healthy on-the-go snack? You’ve come to the right...
Lemon Cashew Cherry Protein Muffins with Turmeric Apricot Chia Jam
Jun 21, 2021
Looking for a nutrient-dense, protein-packed breakfast that will keep you fueled throughout the day? Check out our recipe for Lemon Cashew Cherry Protein Muffins with Turmeric Apricot Chia Jam!
Platter of meat, cheese, fruits, and pretzels
Apr 05, 2021
Do you find the more you stay home the more you are excessively snacking? We're sharing some of tips to help avoid food temptations, break bad habits, and maintain a healthy eating schedule!  
25 Fitness Instagram Influencers to Follow To Keep You Motivated This Year
Feb 22, 2021
Don't spend hours looking for fitness inspiration on Instagram’s Discover page! Instead, check out Rise Bar's fave fitness influencer in our list of top picks!
Study notes and papers next to Chocolatey Coconut Rise Bars
Feb 16, 2021
Learning from home can affect our schedules, eating habits, and health. Find out how a few snacking tips can ensure online learners eat healthily!
Man holding plates of fruit
Feb 08, 2021
If you're short on time but still want to crush your clean eating goals, skip the pricey meal delivery services and check out these easy healthy eating tips!