Blog

Welcome to our Protein Bar Hub! Dive into a world of wellness and discovery on our blog page. Uncover the secrets behind the power-packed ingredients fueling Rise protein bars. From fitness tips to nutritional insights, embark on a journey of health enlightenment. Explore recipes, fitness routines, and the latest trends in the protein bar universe. Join a community passionate about balanced living and tasty nutrition. Whether you're a fitness enthusiast or a health-conscious explorer, our blog is a go-to source for all things protein bars. Elevate your lifestyle. Let the adventure begin!

Blog

Person relaxing in a hammock
Jan 18, 2021
Are you feeling mentally drained and stressed? Read some of our tips to remain mindful through difficult times and some of the best things you can do for your self-care!
How to Get Organized for the New Year
Jan 11, 2021
Our quick New Year to do list has 4 easy tips to help you create, track, and achieve all your New Year goals. Check it out to get organized for the New Year now:
Setting New Year's Resolutions for 2021
Jan 04, 2021
What's the secret to setting New Year resolutions you can actually keep? This quick guide contains 5 simple tips to help make your New Year wishes come true.  
Healthy bowl with tofu, eggs, tomatoes, and edamame
Oct 13, 2020
Do you find yourself wondering what you should consume after your workout each day? We're sharing some key information and nutrients to include post-workout and some meal and snack ideas!
Desk flatlay with notebook, planner, and laptop
Sep 29, 2020
Need some Wednesday motivation to power through your mid-week slump? Check out our list of mid-week motivation ideas to make every day as fun as the weekend.
Rise Bars in a backpack
Aug 24, 2020
Are you looking for healthy snack options to have between meals or on-the-go throughout the week? We've compiled our key tips for healthy snacking and a list of some of our favorite healthy snack ideas.