Blog

Welcome to our Protein Hub! Dive into a world of wellness and discovery on our blog page. Uncover the secrets behind the power-packed ingredients fueling our Rise Products. From fitness tips to nutritional insights, embark on a journey of health enlightenment. Explore recipes, fitness routines, and the latest trends in the protein bar universe. Join a community passionate about balanced living and tasty nutrition. Whether you're a fitness enthusiast or a health-conscious explorer, our blog is a go-to source for all things Rise. Elevate your lifestyle & let the adventure begin!

Blog

3 Decadent and Delicious Protein Bars That Will Get You in the Holiday Spirit
Dec 08, 2020
What’s the secret to clean eating during the holidays? Skip the snickerdoodle and gingerbread cookies, not the holiday flavors. These protein bars help you stay on track.
Commonly Asked Questions about Whey Protein Isolate Answered
Sep 08, 2020
If you're looking to increase your protein intake or to obtain more of a variety of protein in your diet, consider whey protein isolate! Continue reading below for answers to commonly asked questions about whey protein isolate.
Rise Bars in a backpack
Aug 24, 2020
Are you looking for healthy snack options to have between meals or on-the-go throughout the week? We've compiled our key tips for healthy snacking and a list of some of our favorite healthy snack ideas. 
Person stretching on a track next to weights and a Sunflower Cinnamon Rise Bar
Aug 18, 2020
Plant-based athlete or carnivore, vegan protein benefits help your body perform and excel. Learn why, plus our favorite vegan protein sources, in this guide.
Group holding up Rise Bars in the gyms
May 18, 2020
To help us inspire, motivate, and spread positivity to our growing community, we're challenging you to #RiseUp by sharing with us how you are choosing to spread kindness, inspire, and uplift others. You might even win Rise Bars!
Coffee in white cup and coffee beans
Mar 23, 2020
If you're looking to lower your coffee intake or cut caffeine out completely but still be energized in the morning, check out these 5 healthy coffee alternatives!