Blog

Welcome to our Protein Hub! Dive into a world of wellness and discovery on our blog page. Uncover the secrets behind the power-packed ingredients fueling our Rise Products. From fitness tips to nutritional insights, embark on a journey of health enlightenment. Explore recipes, fitness routines, and the latest trends in the protein bar universe. Join a community passionate about balanced living and tasty nutrition. Whether you're a fitness enthusiast or a health-conscious explorer, our blog is a go-to source for all things Rise. Elevate your lifestyle & let the adventure begin!

Blog

Bowl of Almonds
Nov 01, 2019
Love almonds? So does the Rise Bar team! Not only are they delicious but they tout a myriad of health benefits that simply can’t be ignored. Discover 7 benefits of almonds and how almonds can support your optimal health.
Chocolatey Mango Chia Seed Pudding
Sep 13, 2019
A flavorful take on chia pudding topped with mango chunks, coconut and a whole lot of protein!
Cinnamon RISE Blondies Recipe
Feb 24, 2019
Can you guess the secret ingredient of these delicious Cinnamon RISE Blondies?! We promise you won't be disappointed!
Your New Go-To Plant Based Smoothie
Jan 22, 2019
When you're in need of a pick-me-up, @laurenbezerrafit has you covered with this delicious plant based protein smoothie.
Top Motivational Tips from Our Influencers
Dec 19, 2018
Our team of influencers provided us with tips on how they stay motivated and consistent, even when the tough gets going.
5 Ways to Get More Out of Your Workout
Nov 14, 2018
Time is a precious thing and you’re dedicating a chunk of it to your workout...