Blog

Welcome to our Protein Bar Hub! Dive into a world of wellness and discovery on our blog page. Uncover the secrets behind the power-packed ingredients fueling Rise protein bars. From fitness tips to nutritional insights, embark on a journey of health enlightenment. Explore recipes, fitness routines, and the latest trends in the protein bar universe. Join a community passionate about balanced living and tasty nutrition. Whether you're a fitness enthusiast or a health-conscious explorer, our blog is a go-to source for all things protein bars. Elevate your lifestyle. Let the adventure begin!

Blog

Woman eating outside
Sep 21, 2020
Struggling with control around food and dieting during this time? Check out our Guide for Intuitive Eating for tips on mind / body connection with food.
Man sitting in the gym
Sep 14, 2020
Is there really a best time to work out? In this quick guide of pros and cons, we’ll help you decide if a nighttime or morning workout routine is best for you.
Commonly Asked Questions about Whey Protein Isolate Answered
Sep 08, 2020
If you're looking to increase your protein intake or to obtain more of a variety of protein in your diet, consider whey protein isolate! Continue reading below for answers to commonly asked questions about whey protein isolate.
Person sitting and using a laptop next to a planner
Aug 31, 2020
This guide of easy organization tips will teach you how to get organized for a new school year, including back to school tips for adjusting to remote learning.
Rise Bars in a backpack
Aug 24, 2020
Are you looking for healthy snack options to have between meals or on-the-go throughout the week? We've compiled our key tips for healthy snacking and a list of some of our favorite healthy snack ideas. 
Person stretching on a track next to weights and a Sunflower Cinnamon Rise Bar
Aug 18, 2020
Plant-based athlete or carnivore, vegan protein benefits help your body perform and excel. Learn why, plus our favorite vegan protein sources, in this guide.