Blog

Welcome to our Protein Bar Hub! Dive into a world of wellness and discovery on our blog page. Uncover the secrets behind the power-packed ingredients fueling Rise protein bars. From fitness tips to nutritional insights, embark on a journey of health enlightenment. Explore recipes, fitness routines, and the latest trends in the protein bar universe. Join a community passionate about balanced living and tasty nutrition. Whether you're a fitness enthusiast or a health-conscious explorer, our blog is a go-to source for all things protein bars. Elevate your lifestyle. Let the adventure begin!

Blog

Healthy vegetable bowl
Jul 30, 2020
Eating less meat and more plants combined can do wonders for your gut microbiome. Learn more about the benefits a plant-based diet has on your body and tips on how to start incorporating more plants now!
Watermelon on beach towel on beach
Jul 27, 2020
With the summer heat upon us, and activity levels increasing, it is crucial for our overall health to be mindful of staying hydrated. We're sharing about the benefits of staying hydrated and a list of foods that will help to improve your hydration status. 
Trail mix with a variety of nuts, seeds, and dried fruit
Jul 23, 2020
One of the best snacks on-the-go snacks to have before your workout or hike - trail mix! We're sharing some of our favorite things to include in a homemade trail mix, while also providing you with some key nutritional information. 
Sunglasses on top of stack of books in tropical location
Jul 21, 2020
Looking for the perfect books to read this summer? Our easy summer reading list includes picks for self-help and fiction guaranteed to entertain. Check them out now!
Flatlay of Rise Bars, camera, flashlight, and notepad
Jul 16, 2020
Ready to hit the trails for a one day hike? This day hike checklist includes 16 day hike essentials for a safe adventure. Learn what to bring on a day hike now!
Man sitting on the beach looking out over the water
Jun 30, 2020
In the midst of a global pandemic, we’re sharing our top 13 social distancing summer activities for adults and kids in the era of COVID-19. Learn a few helpful tips to soak up the best of the season now!