CrossFit athlete Alexandra Bardales knows a thing or two about perseverance. This Southern California native grew up in a family of active athletes...
By Rise Bar Staff
Did you know that Zea mays, the scientific name for the common corn crop, is increasingly found in all types of foods and product...
By the Rise Bar Staff (because we care about the stuff you put into your body)
There’s a lot of buzz about the organic label. According to the offi...
By Liz Lang
Our next High Riser is a Southern California native from Pasadena, CA, and to say Katie Crowe was just a CrossFit competitor would be ...
By: Liz Lang
Sometimes, you just gotta' have your cheat meal. And we bet you'll never guess that Rise Bar's next High Riser, Lauren Baker, loves to...
By Liz Lang
Excuses, excuses, every personal trainer, lifestyle coach, and doctor has heard ‘em all—“I don’t have time/money, my motivation is hidi...
When we think of our advocate athletes here at Rise Bar, we think of people that are adventure chasers, those that really live on the edge to inspi...
by Liz Lang
Living up to the family legacy is a common cloud overhead, especially for athletes. For High Riser Tina Muir, however, athleticism wasn...
Do you ever find yourself sitting at home watching WWE’s Friday Night Smackdown and think to yourself, “That’s what I want to do with my life?” Hig...
The Day Bagels Stopped Talking to Me
I don’t remember when exactly this happened or why this even started but I was addicted to cereal, English muf...
By Liz Lang.
Have you ever wondered what it would be like to live life on the go, literally? As in, a peripatetic. High Riser Dana Marie doesn’t wo...
By Liz Lang
High Riser Matthew Arreola graduated from the United States Naval Academy in 2008 and was stationed in San Diego, CA for nearly five y...
