By: Kendra Whitmire
Human beings are by nature habitual beasts. It is so easy to fall into patterns of being. Wake up, go to work, come home, watch...
When Natalie Duran began college, she was warned of the awful “Freshman 15.” With the temptation of junk food and endless dining hall buffets at ev...
An ancient tradition that originated in India, yoga has now become a trend of western culture. Though it is tempting to brand yourself as a yoga af...
On August 23rd the Rise Bar Team put on their game faces and rallied over to the local Whole Foods Market in Tustin, CA for a good old-fashioned Pi...
by Constantina Konugres
As the relaxing days of summer slowly start to dwindle, it’s important to keep calm and carry on as the rush of school, wo...
by Rini Sampath
Sometimes, the sights and sounds of your morning run or jog can get repetitive. Your neighbor’s mailbox. The same paved pathway adj...
by Rini Sampath
The time has come to take advantage of the summer sun and clear O.C. skies. Check out these gorgeous hiking locations fit for the ...
The Rise Bar team is excited to partner with the Challenged Athletes Foundation's Operation Rebound, a sports and fitness program for military pers...
We recently hosted our Rise to the Occasion for Back-to-School Contest and asked fans to tell us about past or present educators they know who go a...
Sgt. Bryce Justice is police officer serving his hometown of Bean Station, Tennessee. As a law enforcer, Sgt. Justice works closely with citizens t...
