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TRY SOMETHING NEW EVERY DAY

TRY SOMETHING NEW EVERY DAY

By: Kendra Whitmire Human beings are by nature habitual beasts. It is so easy to fall into patterns of being. Wake up, go to work, come home, watch...
High Riser Natalie Duran

High Riser Natalie Duran

When Natalie Duran began college, she was warned of the awful “Freshman 15.” With the temptation of junk food and endless dining hall buffets at ev...
Conversation with High Riser: Rocky Heron

Conversation with High Riser: Rocky Heron

An ancient tradition that originated in India, yoga has now become a trend of western culture. Though it is tempting to brand yourself as a yoga af...
SUMMER PING PONG SHOWDOWN @ WHOLE FOODS MARKET TUSTIN

SUMMER PING PONG SHOWDOWN @ WHOLE FOODS MARKET TUSTIN

On August 23rd the Rise Bar Team put on their game faces and rallied over to the local Whole Foods Market in Tustin, CA for a good old-fashioned Pi...
8 TIPS TO STRESS LESS

8 TIPS TO STRESS LESS

by Constantina Konugres As the relaxing days of summer slowly start to dwindle, it’s important to keep calm and carry on as the rush of school, wo...
A CONVERSATION WITH HIGH RISER: ALISON WENSTER

A CONVERSATION WITH HIGH RISER: ALISON WENSTER

by Rini Sampath Sometimes, the sights and sounds of your morning run or jog can get repetitive. Your neighbor’s mailbox. The same paved pathway adj...
Top 5 Hiking Destinations in Orange County, CA

Top 5 Hiking Destinations in Orange County, CA

 by Rini Sampath The time has come to take advantage of the summer sun and clear O.C. skies. Check out these gorgeous hiking locations fit for the ...
Rise to the Occasion with CAF’s Operation Rebound!

Rise to the Occasion with CAF’s Operation Rebound!

The Rise Bar team is excited to partner with the Challenged Athletes Foundation's Operation Rebound, a sports and fitness program for military pers...
Announcing the Winners of our Rise to the Occasion for Back-to-School Contest!

Announcing the Winners of our Rise to the Occasion for Back-to-School Contest!

We recently hosted our Rise to the Occasion for Back-to-School Contest and asked fans to tell us about past or present educators they know who go a...
Sgt. Bryce Justice Rises to the Occasion in Bean Station, TN!

Sgt. Bryce Justice Rises to the Occasion in Bean Station, TN!

Sgt. Bryce Justice is police officer serving his hometown of Bean Station, Tennessee. As a law enforcer, Sgt. Justice works closely with citizens t...