Blog

Welcome to our Protein Hub! Dive into a world of wellness and discovery on our blog page. Uncover the secrets behind the power-packed ingredients fueling our Rise Products. From fitness tips to nutritional insights, embark on a journey of health enlightenment. Explore recipes, fitness routines, and the latest trends in the protein bar universe. Join a community passionate about balanced living and tasty nutrition. Whether you're a fitness enthusiast or a health-conscious explorer, our blog is a go-to source for all things Rise. Elevate your lifestyle & let the adventure begin!

Blog

How to Choose the Healthiest Protein Bar
Mar 31, 2020
Searching for the healthiest protein bar? Follow this list of ingredients to avoid and ingredients to look for to help guide you to the perfect protein bar that fits both your dietary and fitness needs!
Coffee in white cup and coffee beans
Mar 23, 2020
If you're looking to lower your coffee intake or cut caffeine out completely but still be energized in the morning, check out these 5 healthy coffee alternatives!
Rise Bar Workout Playlist
Mar 16, 2020
Listening to music while exercising helps you get the most out of your workout while putting you in a great mood. Check out the Rise Bar Team's favorite songs to listen to while working out!
How to Cut Out Clutter and Refocus
Mar 13, 2020
Have you ever heard the saying, “A cluttered house is a cluttered mind?" Learn how to refocus your mind and declutter your life with a step-by-step spring cleaning checklist.
Man holding onto workout bar resting after workout
Feb 12, 2020
Whether you're just starting out on your fitness journey or you're a seasoned athlete, there...
6 Simple Tips for a Healthy Heart
Feb 06, 2020
Eating healthy isn’t the only way to prevent heart disease (but it’s definitely a big one!). We’ll show you six easy tips for keeping your heart healthy starting today.