Blog

Welcome to our Protein Hub! Dive into a world of wellness and discovery on our blog page. Uncover the secrets behind the power-packed ingredients fueling our Rise Products. From fitness tips to nutritional insights, embark on a journey of health enlightenment. Explore recipes, fitness routines, and the latest trends in the protein bar universe. Join a community passionate about balanced living and tasty nutrition. Whether you're a fitness enthusiast or a health-conscious explorer, our blog is a go-to source for all things Rise. Elevate your lifestyle & let the adventure begin!

Blog

The Best Thing That Ever Happened to Vegans
Nov 14, 2014
Although pumpkin seeds are small, they pack a major punch—especially if you’re following a plant-based...
How Much Protein Should You be Eating Daily?
Nov 11, 2014
Powders, bars, shakes – it seems like there’s an infinite number of forms that protein...
Top 5 Things You’re Doing Wrong When You Grocery Shop
Nov 05, 2014
When grocery shopping, you’re already taking a step in the right direction by checking the...
thanksgiving-rise
Nov 04, 2014
Eager To Grow and Learn. Yes we are! In reflecting on our Rise Bar’s Core...
Guide to CrossFit Lingo
Oct 29, 2014
Getting into a Cross Fit lifestyle can be difficult, but sometimes even the jargon can be mystifying....
nut-day
Oct 22, 2014
Happy National Nut Day! The Rise Bar crew is nuts about nutrition, and well, nuts!...