Blog

Welcome to our Protein Hub! Dive into a world of wellness and discovery on our blog page. Uncover the secrets behind the power-packed ingredients fueling our Rise Products. From fitness tips to nutritional insights, embark on a journey of health enlightenment. Explore recipes, fitness routines, and the latest trends in the protein bar universe. Join a community passionate about balanced living and tasty nutrition. Whether you're a fitness enthusiast or a health-conscious explorer, our blog is a go-to source for all things Rise. Elevate your lifestyle & let the adventure begin!

Blog

How to Choose the Healthiest Protein Bar
Mar 31, 2020
Searching for the healthiest protein bar? Follow this list of ingredients to avoid and ingredients to look for to help guide you to the perfect protein bar that fits both your dietary and fitness needs!
Coffee in white cup and coffee beans
Mar 23, 2020
If you're looking to lower your coffee intake or cut caffeine out completely but still be energized in the morning, check out these 5 healthy coffee alternatives!
5 Natural, Better for You Sugar Substitutes
Jan 13, 2020
Whether you're focusing on being healthier this year, weight-loss, or you are participating in a...
Keto 101: The Beginner’s Guide
Dec 17, 2019
What is the keto diet? This low-carb, high-fat eating plan helps people lose weight and get healthy. Check out this beginner’s guide covering the basics in just 2 minutes now
Bowl of Almonds
Nov 01, 2019
Love almonds? So does the Rise Bar team! Not only are they delicious but they tout a myriad of health benefits that simply can’t be ignored. Discover 7 benefits of almonds and how almonds can support your optimal health.
Protein Powder
Oct 01, 2019
With so many protein powders on the shelf, what are the main benefits of plant-based protein and how can we incorporate more of it into our diet?