Blog

Welcome to our Protein Hub! Dive into a world of wellness and discovery on our blog page. Uncover the secrets behind the power-packed ingredients fueling our Rise Products. From fitness tips to nutritional insights, embark on a journey of health enlightenment. Explore recipes, fitness routines, and the latest trends in the protein bar universe. Join a community passionate about balanced living and tasty nutrition. Whether you're a fitness enthusiast or a health-conscious explorer, our blog is a go-to source for all things Rise. Elevate your lifestyle & let the adventure begin!

Blog

Chocolatey Mango Chia Seed Pudding
Sep 13, 2019
A flavorful take on chia pudding topped with mango chunks, coconut and a whole lot of protein!
Your New Go-To Plant Based Smoothie
Jan 22, 2019
When you're in need of a pick-me-up, @laurenbezerrafit has you covered with this delicious plant based protein smoothie.
Top Motivational Tips from Our Influencers
Dec 19, 2018
Our team of influencers provided us with tips on how they stay motivated and consistent, even when the tough gets going.
5 Ways to Get More Out of Your Workout
Nov 14, 2018
Time is a precious thing and you’re dedicating a chunk of it to your workout...
What the Whey? Breaking Down Whey Protein Isolate
Oct 25, 2018
Confused about what whey isolate protein is? We understand it can be confusing and we’re...
Conscious Consumption - How to Practice Mindful Eating
Sep 14, 2018
Whether you’re a conscious consumption novice or an enlightened mastermind, you can always gain something from practicing mindfulness--especially when you’re eating!