Top Motivational Tips from Our Influencerson
Our team of influencers provided us with tips on how they stay motivated and consistent, even when the tough gets going.
Having your short & long term goals written out helps keep you focused and powering through, especially on those days when motivation may be running a little low.
The 80/20 rule. Be disciplined, work hard, focus, eat clean, train dirty, give everything you got 80% of the time. Know that delicious food, rest days, date-nights, social events, vacations and all your favorite things will come after the hard work.
My top motivational tip that keeps me working out every single day is "making it fun". I believe that if you don't enjoy something you shouldn't be doing it! We only have one life and we should love every single thing that we do! I got really tired of my gym workouts recently, so I completely changed my workout routine. I incorporated some outdoors HIIT workouts, mixed them up with running, swimming, and paddle boarding, and I'm loving it!
I have always lived an active lifestyle growing up but it wasn’t until about two years ago that I started setting goals for myself. Ever since then, I had a completely new perspective on going to the gym. I was no longer counting down the minutes until my workout was over, but rather getting extremely excited before lifting weights because I knew each workout was putting me closer to my goals. A few motivational tips that I remind myself of daily are to have a positive outlook without any negative self image and to envision your goals and realize that you can absolutely turn them into reality through hard work.