Blog

Welcome to our Protein Bar Hub! Dive into a world of wellness and discovery on our blog page. Uncover the secrets behind the power-packed ingredients fueling Rise protein bars. From fitness tips to nutritional insights, embark on a journey of health enlightenment. Explore recipes, fitness routines, and the latest trends in the protein bar universe. Join a community passionate about balanced living and tasty nutrition. Whether you're a fitness enthusiast or a health-conscious explorer, our blog is a go-to source for all things protein bars. Elevate your lifestyle. Let the adventure begin!

Blog

Various fruits and vegetables at a market
Jun 23, 2020
One of the best things about summer time is the fresh fruits and vegetables that become available at grocery stores. In this article, we will be sharing our favorite tips for grocery shopping in the summer.
The Top Immunity Boosting Ingredients To Add To Your Diet
Jun 15, 2020
If we learn to fuel our bodies with proper nutrients, we can also use nutrition to decrease our risk of infection and illness. We are sharing some immunity boosting foods and ingredients that will help boost your immune systems in the comfort of your own homes.
Man standing outside in nature breathing in fresh air
Jun 08, 2020
Self-care often takes a backseat when we’re anxious, busy, or in the middle of a pandemic. But creating a self-care routine is one of the healthiest ways to deal with stress and restore balance to your hectic life. That’s why we’re sharing our best self-care tips to manage stress levels in this guide. 
Variety of healthy vegetables
May 19, 2020
During a time when we may be experiencing additional stress and anxiety, it is important that we put our health first. Simply by incorporating small changes to our diets, clean eating can be attained which will benefit us all during this time. 
Group holding up Rise Bars in the gyms
May 18, 2020
To help us inspire, motivate, and spread positivity to our growing community, we're challenging you to #RiseUp by sharing with us how you are choosing to spread kindness, inspire, and uplift others. You might even win Rise Bars!
Person walking up the stairs
May 12, 2020
Are the health benefits of walking truly worth lacing up your sneakers for every day? In this short guide, we’ll answer those questions and highlight the fantastic health benefits that come with walking daily.