Blog

Welcome to our Protein Bar Hub! Dive into a world of wellness and discovery on our blog page. Uncover the secrets behind the power-packed ingredients fueling Rise protein bars. From fitness tips to nutritional insights, embark on a journey of health enlightenment. Explore recipes, fitness routines, and the latest trends in the protein bar universe. Join a community passionate about balanced living and tasty nutrition. Whether you're a fitness enthusiast or a health-conscious explorer, our blog is a go-to source for all things protein bars. Elevate your lifestyle. Let the adventure begin!

Blog

Simple Go To Vegan Party Snacks For the Summer
Jul 30, 2021
Have you had the chance to try our Sunflower Cinnamon Rise Bar? Well, if you love this vegan flavor as much as we do you will enjoy what we have come up with for you.
Beginner's Guide to Healthier Deserts
Jul 26, 2021
Looking for a dairy free healthy dessert alternative with low added sugar? Well, we have just the recipe for you. If you are a fan of chocolate and fruity flavors you will love this flavor pairing. This sundae is the perfect option to satisfy your cravings for something sweet this summer. It is also a great option to make for kids and is dairy and gluten free to accommodate for common food allergies.
Should You Go By the Serving Size On a Food Package?
Jul 13, 2021
Does the serving size on a Nutrition Label mean that’s all you should eat? We’ll explain serving sizes and share a handy portion size guide. Check it out!
Meal prepping
Jun 29, 2021
Are you looking for new meal ideas that are healthy, cost, and time-effective? Try meal prepping with minimal ingredients! We have the steps on how to start meal prepping and recipes you can enjoy now.
People Hiking
Jun 23, 2021
What does science say about walking 10,000 steps a day? Do your average steps per day impact your health? We answer these questions and more in this guide.
Lemon Cashew Cherry Protein Muffins with Turmeric Apricot Chia Jam
Jun 21, 2021
Looking for a nutrient-dense, protein-packed breakfast that will keep you fueled throughout the day? Check out our recipe for Lemon Cashew Cherry Protein Muffins with Turmeric Apricot Chia Jam!