Blog

Welcome to our Protein Hub! Dive into a world of wellness and discovery on our blog page. Uncover the secrets behind the power-packed ingredients fueling our Rise Products. From fitness tips to nutritional insights, embark on a journey of health enlightenment. Explore recipes, fitness routines, and the latest trends in the protein bar universe. Join a community passionate about balanced living and tasty nutrition. Whether you're a fitness enthusiast or a health-conscious explorer, our blog is a go-to source for all things Rise. Elevate your lifestyle & let the adventure begin!

Blog

How to Become a Morning Person: 5 Tips to Help You Crush Mornings Again
Apr 08, 2022
If mornings have you on the struggle bus, these five tips can help. We’ll show you how to become a morning person so you can start your day at your best!
What To Do When You Don't Get Enough Sleep
Mar 29, 2022
We know 4 simple, effective strategies to power through your day after not getting enough sleep. Trade the extra caffeine and junk food for these tips:
4 Simple Ways to Spring Into Better Health This Season
Mar 09, 2022
Want to spring into even better health? Check out our four easy strategies to boost your wellness routine and get the most out of the spring season now!
How to Keep Your New Year’s Resolution Going All Year Long
Feb 24, 2022
Use our foolproof 3-step game plan to keep your New Year’s resolution going strong, boost motivation, & make it easier to reach your goals. Learn how now!
The Top 6 Christmas Gifts for Fitness Lovers
Dec 13, 2021
No matter your budget, you’ll find the best Christmas gifts for fitness lovers in this guide. Add our picks to your shopping list (or wishlist!) now:
4 Delicious Mashed Potato Alternatives That’ll Quickly Become Your New Go-To’s
Nov 16, 2021
Don’t miss out on the taste of mashed potatoes just because you’re trying to eat healthier. These mashed potato alternatives are the perfect replacement!