Blog

Welcome to our Protein Hub! Dive into a world of wellness and discovery on our blog page. Uncover the secrets behind the power-packed ingredients fueling our Rise Products. From fitness tips to nutritional insights, embark on a journey of health enlightenment. Explore recipes, fitness routines, and the latest trends in the protein bar universe. Join a community passionate about balanced living and tasty nutrition. Whether you're a fitness enthusiast or a health-conscious explorer, our blog is a go-to source for all things Rise. Elevate your lifestyle & let the adventure begin!

Blog

Almonds: Why This Super Nut Is a Good Source of Protein
Mar 22, 2023
Protein is found throughout our bodies. From muscles to hair, at least 10,000 different proteins...
4 Ways to Make the Dreaded Spring-Forward Time Change Less Painful
Mar 09, 2023
When that awful spring-forward time change starts to approach, use these four strategies and you’ll get through it with ease. Click the link to learn more now!
The Importance of Hydration: Why We Need Water to Survive and Thrive
Mar 03, 2023
We’re diving into the importance of hydration in this article and the surprising scientific benefits that come with drinking more water. Learn more now!
Veganism 101: How to Get Enough Protein
Feb 21, 2023
Meat and eggs aren’t the only sources of protein on the food pyramid. Many people,...
4 Reasons Fitness Classes Are Great and Worth Trying Today
Feb 14, 2023
If you’re unsure about trying a new workout class, these four reasons why fitness classes are great will help you see if it’s right for you. Learn more now!
5 New Year Workouts To Try In 2023
Jan 30, 2023
These fun New Year workouts will get you pumped to tackle your 2023 fitness goals & stick with them. Find one to challenge yourself & torch calories now: